Finding a Gym that Fits YOU

Finding a Gym that Fits YOU

Last week I wrote a post all about making (and sometimes breaking) new years resolutions. If you are like 90% of Americans, you’ve decided your going to revamp your fitness and diet this year. First of all, YAY YOU!! Second, this is not an easy feat. You’re going to need to find a gym that fits… READ MORE

How to Make (and Break) Your New Year’s Resolutions

How to Make (and Break) Your New Year’s Resolutions

If you are a procrastinator like me than you probably haven’t made any new years resolutions yet. So let’s make (and inevitably break) some resolutions together shall we? Here’s your quick 6-step guide: Step 1: Pick a Resolution (obviously) Either think of something you want to do less of or something you want to do… READ MORE

That time I cried in the middle of a workout

That time I cried in the middle of a workout

Let me start by saying, there hasn’t just been just ONE time I’ve cried while working out. I’ve shed tears during many workouts, and none of those tears were due to real physical pain, like plopping a barbell on my head or tearing a muscle. Mostly my teary-eyed workouts are the result of particularly self-deprecating… READ MORE

Kale + Sweet Potato Breakfast Scramble

Kale + Sweet Potato Breakfast Scramble

Since I’ve given up eating toast for breakfast I figured this would be perfect timing to share other delicious breakfast options. It’s also way past time for me to share a recipe on this blog! So let’s look at food porn together (aka the kind of porn you can watch at work). This. dish. Oh my word. It’s… READ MORE

Why I Stopped Eating Toast

Why I Stopped Eating Toast

Yes toast. It’s not because I’m on some anti-carb diet to get 6-pack abs. I love my carbs. I don’t care what the paleo loyalists say! Carb-Luvers-4-Life. Anyways, I’m getting off track per usual. Toast – it needed to go. You see, toast was screwing up my daily mojo. Every morning for the past year I’ve had… READ MORE

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